Serene Sleepers
Infant Sleep Consultancy Ireland
Welcome to Serene Sleepers! We provide support and practical solutions for families who may be struggling with their baby's sleep, or those seeking guidance and education on healthy sleep habits. Our certified sleep consultant works closely with families to develop gentle, tailored strategies designed to suit each baby's needs and each family's values. The service focuses on troubleshooting current sleep challenges, establishing healthy routines, and helping families achieve calmer, more restful nights
Want to know more? Feel free to reach out with any questions!
Gentle, family-centred infant sleep solutions tailored to your child's needs.
How can I help you?
In-Depth Sleep Questionnaire
Parents/ Caregivers complete an in-depth sleep questionnaire about their child's sleep, routines, and environment.
Bespoke Sleep Plan
A personalised sleep plan is created to address all areas of concern, tailored to the family's needs and values.
Detailed Overview of Sleep Plan
A 1-hour call to go through the plan in detail OR a recorded overview of the plan, followed by a focused 15-minute call to answer questions.
Optional Ongoing Support
Support packages are available with daily email check-ins to provide support and guidance during sleep plan implementation
Common Sleep Concerns
Are you struggling with common issues such as:
- Early Rising
- Frequent Night Wakings
- Difficulty settling to sleep without sleep association (rocking, feeding, holding, co-sleeping)
- Establishing a Consistent Routine
- Short naps or inconsistent nap patterns
- Resistance to bedtime or long settling periods
- Issues transitioning from co-sleeping to independent sleeping
- Sleep Regressions and Nap Transitions
Sound familiar? Let's start the journey to better sleep.
